1. Supplementing nutrition
Garlic mash contains nutrients such as protein, fat, carbohydrates, dietary fiber, vitamins, carotenoids, thiamine, riboflavin, niacin, etc. Eating it in moderation can supplement the body with the necessary nutrients, which is beneficial to health.
2. Promote digestion
Garlic contains abundant allicin, which can stimulate gastrointestinal peristalsis and has the effect of promoting digestion. If patients have symptoms such as loss of appetite and indigestion, consuming garlic paste in moderation can help improve discomfort symptoms.
3. Increase appetite
Garlic paste contains abundant allicin, which can promote saliva secretion in the oral cavity and has the effect of increasing appetite. If the patient has symptoms such as loss of appetite and indigestion, consuming garlic paste in moderation can help improve the condition of loss of appetite.
4. Sterilization
Garlic mash contains rich allicin, which has a certain anti-inflammatory and antibacterial effect. If there is a bacterial infection, it can be consumed in moderation under the guidance of a doctor, which is beneficial for inhibiting bacterial growth.
5. Assisted blood pressure lowering
Garlic paste contains rich allicin, which has the effect and effect of assisting in lowering blood pressure. If there is high blood pressure, consuming garlic paste in moderation can help control blood pressure.
However, it should be noted that garlic paste is a spicy and stimulating food. If patients have gastrointestinal discomfort symptoms such as abdominal pain, diarrhea, etc., they should avoid consuming garlic paste to avoid worsening the condition. If patients experience discomfort symptoms after consumption, they should seek medical treatment promptly.